å¿ã®ãã©ã³ã¹ãåãï¼å¹¸ç¦ãªçæ´»ãç¯ã50ã®ã¹ããã" (Japanese Edition)
Hh and Helene goo (Author)
in Parenting & Relationships
Created by
SmartlyIQ
About this Book
This book, titled å¿ã®ãã©ã³ã¹ãåãï¼å¹¸ç¦ãªçæ´»ãç¯ã50ã®ã¹ããã in Japanese, offers readers 50 steps to achieve a happy life by taking control of their emotions and mindset. Written by Hh and Helene goo, this book aims to provide practical and insightful advice on how to cultivate happiness and fulfillment in everyday life.
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Book Insights
10 Parts
Overview
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The importance of setting clear goals
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The power of positive thinking
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The role of self-care
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Building strong relationships
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Managing stress effectively
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Finding purpose and meaning
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Cultivating resilience
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The power of gratitude
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Embracing change
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