12 Week Gratitude Journal
Be the positive change in your life
Kara A Faasen (Author)
in Happiness
Created by
SmartlyIQ
About this Book
The 12 Week Gratitude Journal by Kara A Faasen is a guided journal designed to help readers cultivate a daily gratitude practice over the course of 12 weeks. This journal encourages users to reflect on the positives in their lives, fostering a sense of appreciation and mindfulness. With prompts, exercises, and inspirational quotes, this journal provides a structured yet flexible way to incorporate gratitude into daily life.
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Book Insights
14 Parts
Overview
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Introduction to Gratitude
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Week 1 - Setting Intentions
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Week 2 - Daily Gratitude Practice
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Week 3 - Cultivating Joy
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Week 4 - Gratitude for Relationships
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Week 5 - Gratitude for Challenges
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Week 6 - Gratitude for Self
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Week 7 - Gratitude for Abundance
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Week 8 - Gratitude for Nature
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Week 9 - Gratitude for Moments
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Week 10 - Gratitude for Growth
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Week 11 - Gratitude for Dreams
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Week 12 - Gratitude for the Journey
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