A Journey to the Self
A Simple Step-by-Step Guide to Finding Out Who You Really Are
in Personal Transformation
Created by
SmartlyIQ
About this course
This course is designed to take you on a transformative journey of self-discovery. Guided by experienced facilitators, you will delve into the depths of your true self, unraveling your identity, strengths, passions, and purpose. Through a series of practical exercises, discussions, and reflections, you will gain invaluable insights into your innermost being. Whether you are seeking personal growth, clarity, or a fresh perspective on life, this course offers a unique opportunity to unlock your authentic self.
Benefits
Develop self-awareness and gain a deep understanding of your true identity.
Uncover your core values, passions, and aspirations.
Discover your strengths and unique qualities, allowing you to leverage them for personal and professional growth.
Gain clarity on your purpose and chart a more fulfilling path for your life.
Enhance your emotional intelligence and improve self-management skills.
Establish meaningful connections with others who are also on a self-discovery journey.
Who This Course is For
The course "A Journey to the Self: A Simple Step-by-Step Guide to Finding Out Who You Really Are" is designed for individuals who are seeking self-discovery and a deeper understanding of their own identity. It is intended for anyone who wants to enhance their self-awareness, explore their true potential, and develop a stronger sense of self. The course is especially beneficial for those who might be feeling disconnected from themselves, struggling with their identity, or going through a period of personal growth and transformation. It caters to individuals of all backgrounds, ages, and walks of life who are committed to embarking on a journey of self-reflection and self-discovery.
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Module 1: Exploring Self-Identity
6 Parts
Lesson 1: Introduction to Self-Discovery
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Lesson 2: Reflecting on Life Experiences
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Lesson 3: Unraveling Core Values
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Lesson 4: Embracing Passions and Interests
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Lesson 5: Recognizing Strengths and Limitations
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Lesson 6: Integrating Self-Identity
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Module 2: Building Emotional Intelligence
6 Parts
Lesson 1: Introduction to Emotional Intelligence
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Lesson 2: Self-Awareness: Emotions and Triggers
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Lesson 3: Self-Regulation: Managing Emotions
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Lesson 4: Empathy and Understanding Others
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Lesson 5: Social Awareness: Navigating Relationships
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Lesson 6: Emotional Intelligence Integration
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Module 3: Discovering Purpose and Direction
6 Parts
Lesson 1: Exploring Meaning and Purpose
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Lesson 2: Uncovering Personal Mission
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Lesson 3: Overcoming Obstacles and Fear
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Lesson 4: Embracing Flexibility and Adaptability
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Lesson 5: Integrating Purpose and Passion
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Lesson 6: Sustaining Purposeful Living
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Module 4: Connecting with Others on the Journey
6 Parts
Lesson 1: The Power of Community
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Lesson 2: Cultivating Healthy Relationships
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Lesson 3: Collaboration and Co-creation
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Lesson 4: Practicing Empathy and Compassion
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Lesson 5: Celebrating Progress and Milestones
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Lesson 6: Continuing the Self-Discovery Journey
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