ADHD Mandala Coloring Book A Therapeutic Tool for Relaxation and Improved Focus
Loss Of Anxiety, Meditation
Mark K J (Author)
in Anxieties & Phobias
Created by
SmartlyIQ
About this Book
ADHD Mandala Coloring Book is a therapeutic tool designed to help individuals with ADHD relax and improve their focus. This book contains a variety of intricate mandala designs that can be colored in to promote mindfulness and stress relief. Created by author Mark K J, this coloring book is a valuable resource for individuals looking to manage their ADHD symptoms and find calmness in their everyday lives.
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Book Insights
7 Parts
Overview
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Introduction to ADHD
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Mandala Coloring Therapy
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Benefits of Mandala Coloring
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Instructions for Coloring
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Personal Stories and Testimonials
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Conclusion and Recommendations
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