Adult Coloring Book Stress
Stress Relief Edition
Soleiza Santos (Author)
in Art Therapy & Relaxation
Created by
SmartlyIQ
About this Book
Adult Coloring Book Stress by Soleiza Santos is a beautifully designed coloring book aimed at helping adults relax and de-stress. Filled with intricate patterns and soothing designs, this book provides a creative outlet for busy minds to unwind and find moments of peace. Whether you're looking to unwind after a long day or just want to tap into your artistic side, this coloring book is the perfect tool for relieving stress and promoting mindfulness.
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Book Insights
7 Parts
Overview
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Coloring as a Stress Relief Tool
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The Science of Coloring
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Choosing the Right Colors
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Coloring Techniques and Tips
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Coloring Prompts and Challenges
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Coloring for Mindfulness and Meditation
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