Aftershock
How Past Events Shake Up Your Life Today
Dr. Geri-Lynn Utter (Author)
in Emotional
Created by
SmartlyIQ
About this Book
Aftershock is a captivating book by Dr. Geri-Lynn Utter that delves into the emotional aftermath of traumatic events. Drawing upon her expertise as a clinical psychologist, Dr. Utter explores the complex nature of trauma, how it affects individuals, and offers practical strategies for healing and finding resilience in the face of adversity. Through poignant personal stories and insightful guidance, Aftershock provides a compassionate and empowering perspective on overcoming trauma and rebuilding one's sense of self.
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Book Insights
6 Parts
Overview
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Definition of Trauma
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Effects of Trauma
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Neurobiology of Trauma
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Healing from Trauma
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Resilience and Growth
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