Angela Shelton's Sword of Trauma Workbook
Angela Shelton and Amelia Horst (Author)
in Abuse
Created by
SmartlyIQ
About this Book
Angela Shelton's Sword of Trauma Workbook is a companion guide to the bestselling book Sword of Trauma by Angela Shelton. In this workbook, Shelton and co-author Amelia Horst provide readers with practical exercises, reflections, and activities to help them navigate and heal from traumatic experiences. Drawing from their own personal experiences and expertise in trauma recovery, the authors offer a roadmap for individuals to work through their trauma, find healing, and reclaim their power. This workbook is a valuable resource for anyone looking to heal from past traumas and live a more empowered and fulfilled life.
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Book Insights
6 Parts
Overview
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Understanding Trauma
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Identifying Triggers
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Healing Techniques
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Building Resilience
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Transforming Trauma
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