Anger Management Workbook For Teen Girls
Tools and Techniques to Control Your Emotions and Build Healthy Relationships (Mental Health and Wellness for teens and pre-teens)
Jojo Star Press (Author)
in Anger Management
Created by
SmartlyIQ
About this Book
Anger Management Workbook For Teen Girls by Jojo Star Press is a comprehensive guide that helps teenage girls understand and manage their emotions in a healthy way. This interactive workbook provides practical exercises and techniques to help girls recognize triggers, deal with anger, and improve communication skills. With insightful tips and strategies, this book empowers teenage girls to navigate their emotions and develop positive coping mechanisms.
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Book Insights
7 Parts
Overview
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Understanding Anger
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Recognizing Warning Signs
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Developing Coping Strategies
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Communication Skills
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Building Self-Esteem
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Setting Boundaries
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