About this Book
Anxiety Relief Mandala Coloring Book by Tina Beanz is a therapeutic and calming coloring book designed to help reduce stress and anxiety. Featuring intricate mandala designs, this book allows readers to escape the chaos of daily life and focus on mindfulness and relaxation through the simple act of coloring. With inspiring quotes and illustrations to accompany each mandala, this book provides a soothing and creative outlet for those looking to find peace and tranquility in their lives.
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Book Insights
6 Parts
Overview
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Introduction to Anxiety Relief Mandalas
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Benefits of Coloring Mandalas
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Tips for Coloring Mandalas
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Mandala Coloring Pages
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Additional Resources
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