Anxious Kids, Anxious Parents
7 Ways to Stop the Worry Cycle and Raise Courageous and Independent Children (Anxiety Series)
Reid Wilson and Lynn Lyons LICSW (Author)
in Anxieties & Phobias
Created by
SmartlyIQ
About this Book
Anxious Kids, Anxious Parents by Reid Wilson and Lynn Lyons LICSW is a comprehensive and compassionate guide for parents seeking to understand and help their children who struggle with anxiety. Drawing upon their vast experience as experts in the field of anxiety disorders, the authors delve into various anxiety-related issues, providing practical strategies and tools for parents to support their anxious children effectively. With a focus on empowering both parents and children, this book offers invaluable insights, real-life examples, and step-by-step instructions to help families navigate the challenges of anxiety, fostering resilience and promoting emotional well-being.
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Book Insights
13 Parts
Overview
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Understanding Anxiety
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Recognizing Anxiety in Children
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The Role of Parents
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The Anxiety Spiral
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Identifying and Managing Triggers
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Building Resilience
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Effective Communication
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Parenting Styles
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Cognitive Restructuring
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Managing Avoidance
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The Power of Play and Positive Experiences
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Seeking Professional Help
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