Attached
The New Science of Adult Attachment and How It Can Help YouFind - and Keep - Love
Amir Levine and Rachel Heller (Author)
in Parenting & Relationships
Created by
SmartlyIQ
About this Book
Attached by Amir Levine and Rachel Heller is a groundbreaking book that explores the science and psychology behind human attachment styles in relationships. Drawing from extensive research and clinical experience, the authors uncover the three main attachment styles - anxious, avoidant, and secure - and explain how they shape our relationships and influence our behaviors. With practical advice and real-life examples, the book provides valuable insights into understanding our own attachment style and that of our partners, helping us build healthier, more fulfilling relationships. Whether you are single, dating, or in a long-term partnership, Attached offers a compassionate and enlightening guide to improving emotional connections and finding lasting love.
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Book Insights
8 Parts
Overview
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Attachment Theory
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Three Attachment Styles
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Attachment in Action
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Compatibility and Misalignment
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Changing Attachment Styles
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Challenges of Online Dating and Long-Distance Relationships
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Parenting and Attachment Styles
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