About this Book
In Be Angry, But Not Aggressive, author Kathryn Maietta MSW explores healthy ways to channel and express anger without resorting to aggression. Drawing on her background in social work and anger management, Maietta offers practical tips and techniques for managing anger in a constructive manner. This insightful book provides readers with tools to navigate difficult emotions, communicate effectively, and maintain healthy relationships. With a focus on self-awareness and empowerment, Be Angry, But Not Aggressive is a valuable resource for anyone looking to better understand and manage their anger.
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4 Parts
