Building Skills to Uplevel Life
Silver Lining Emotional Intelligence Workbook
Ann Silvers MA (Author)
in Anger Management
Created by
SmartlyIQ
About this Book
Building Skills to Uplevel Life by Ann Silvers MA is a practical self-help book that provides readers with the tools and techniques they need to improve their mindset, relationships, and overall well-being. Silvers draws on her experience as a licensed therapist to offer actionable strategies for overcoming obstacles, setting and achieving goals, and creating a more fulfilling life. With a focus on personal growth and empowerment, this book is a valuable resource for anyone looking to make positive changes in their life.
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Book Insights
6 Parts
Overview
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The importance of self-awareness
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Setting meaningful goals
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Building resilience
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Developing communication skills
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Cultivating a growth mindset
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