Choose Growth
A Workbook for Transcending Trauma, Fear, and Self-Doubt
Scott Barry Kaufman and Jordyn Feingold (Author)
in Happiness
Created by
SmartlyIQ
About this Book
Choose Growth by Scott Barry Kaufman and Jordyn Feingold is a transformative guidebook that encourages readers to embrace personal growth and live life to the fullest. Drawing inspiration from the principles of positive psychology and their own experiences, the authors delve into the depths of the human mind and present practical strategies to overcome obstacles, unlock one's potential, and find fulfillment. This powerful book helps readers shift their mindset, embrace challenges, and develop resilience, ultimately leading to an enhanced sense of self and a more meaningful life. Whether you are seeking personal growth, professional success, or simply a deeper understanding of yourself, Choose Growth offers actionable insights and empowering exercises that will inspire growth in all areas of life.
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Book Insights
9 Parts
Overview
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Introduction to Growth-Oriented Mindset
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Overcoming Fixed Mindsets
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The Power of Beliefs
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Cultivating Emotional Intelligence
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Developing a Growth Mindset in Relationships
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Embracing Creativity and Imagination
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Nurturing Resilience and Grit
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Authenticity and Self-Actualization
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