Coach Yourself to Health, Inner Peace and Happiness in 100 Days
Self-care Food, Sleep, Exercise and Gratitude Journal for Natural Health and Beauty Practitioners
Galina St George (Author)
in Stress Management
Created by
SmartlyIQ
About this Book
Coach Yourself to Health, Inner Peace & Happiness in 100 Days is a practical guide to achieving overall well-being and balance in your life. Author Galina St George provides a step-by-step program that covers various aspects of health, mental well-being, and happiness, encouraging readers to take control of their own journey towards self-improvement. Through daily exercises, reflections, and action steps, this book offers valuable insights and tools for anyone looking to enhance their physical, emotional, and spiritual health in just 100 days.
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