Feel the Fear... and Do It Anyway
Dynamic Techniques for Turning Fear, Indecision, and Anger into Power, Action, and Love
Susan Jeffers (Author)
in Anxieties & Phobias
Created by
SmartlyIQ
About this Book
Feel the Fear... and Do It Anyway by Susan Jeffers is a self-help book that aims to guide readers in overcoming their fears and taking control of their lives. Jeffers offers valuable advice on how to acknowledge and deal with anxiety, uncertainty, and self-doubt, encouraging readers to face their fears head-on and make positive changes. With practical strategies, inspiring stories, and uplifting affirmations, this book empowers individuals to push past their comfort zones and embrace life's challenges with courage and confidence.
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Book Insights
7 Parts
Overview
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Understanding Fear
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Taking Responsibility
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Challenging Negative Thinking
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Techniques to Face Fear
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Cultivating a Positive Self-Image
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Embracing Change and Growth
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