Feeling Good Together
The Secret to Making Troubled Relationships Work
David D. Burns M.D. (Author)
in Communication
Created by
SmartlyIQ
About this Book
Feeling Good Together by David D. Burns M.D. is a groundbreaking self-help book that focuses on improving relationships and communication skills. Drawing on years of research and his expertise as a cognitive behavioral therapist, Dr. Burns provides readers with practical strategies and techniques to enhance connections, resolve conflicts, and build stronger bonds with others. The book offers valuable insights into how our thoughts and emotions influence our interactions, and guides readers through proven methods to transform their relationships from negative to positive. With relatable examples, step-by-step exercises, and helpful advice, Feeling Good Together presents a road-map for achieving healthier and more fulfilling connections with those around us.
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Book Insights
7 Parts
Overview
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The Power of Interpersonal Relationships
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Cognitive Distortions
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Empathy and Validation
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Effective Communication
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The Five Secrets to Effective Communication
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Relationship Conflicts and Problem Solving
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