Garden of Relaxation
Large Print Flower Coloring Book for Seniors: 50 Delightful Designs for Stress Relief and Cognitive Stimulation | Flower Mandala ... DesignsDesigns | Mindfulness and Zen Therapy
L.L. Winston (Author)
in Art Therapy & Relaxation
Created by
SmartlyIQ
About this Book
Garden of Relaxation by L.L. Winston is a beautiful and calming book that explores the therapeutic power of gardening. With stunning photographs and insightful prose, Winston invites readers to slow down, connect with nature, and find peace in their own garden spaces. Whether you are an experienced gardener or simply a lover of nature, this book offers practical tips and inspiration for creating an oasis of relaxation right in your backyard.
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Book Insights
7 Parts
Overview
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Introduction to relaxation
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Creating a serene garden
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The healing power of plants
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Mindful gardening
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Incorporating relaxation practices
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Maintaining a peaceful space
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