Hello, Fears
Crush Your Comfort Zone and Become Who You're Meant to Be
Michelle Poler (Author)
in Anxieties & Phobias
Created by
SmartlyIQ
About this Book
Hello, Fears is an empowering and insightful book written by Michelle Poler, which chronicles her personal journey overcoming fears and stepping out of her comfort zone. As a self-proclaimed fear-enthusiast and public speaker, Poler shares her experiences and experiments as she tackles a different fear every day for 100 days. From skydiving to public speaking, Poler's raw and honest storytelling encourages readers to embrace their own fears and become more fearless in their pursuit of growth and fulfillment. Packed with practical advice and thought-provoking reflections, Hello, Fears serves as a valuable guide for anyone seeking to conquer their fears and live a more courageous life.
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Book Insights
12 Parts
Overview
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Embracing Fear
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Identifying Fears
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Creating a Fear List
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Stepping Outside of the Comfort Zone
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Mindset Shift
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Support Systems
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Embracing Vulnerability
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Practicing Resilience
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Fear Experimentation
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Celebrating Progress
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Empowering Others
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