Helping Your Anxious Child
A Step-by-Step Guide for Parents
Ronald Rapee PhD (Author)
in Anxieties & Phobias
Created by
SmartlyIQ
About this Book
Helping Your Anxious Child by Ronald Rapee PhD is a comprehensive guidebook designed to empower parents in supporting their children struggling with anxiety. Drawing from extensive research and clinical experience, the book provides practical strategies and tools to manage and reduce anxiety symptoms in children aged 4 to 18 years. Dr. Rapee explains the different types of anxiety disorders and clarifies common misconceptions about anxiety in children. Guiding parents through effective techniques such as cognitive-behavioral therapy, exposure therapy, and relaxation exercises, this book equips caregivers with the necessary knowledge and skills to navigate their child's anxiety journey. Through understanding the underlying causes and triggers, implementing step-by-step exercises, and offering continuous support, Helping Your Anxious Child becomes an indispensable resource for parents seeking to alleviate anxiety and promote their child's overall well-being.
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Book Insights
6 Parts
Overview
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Understanding Childhood Anxiety
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Promoting Relaxation Techniques
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Building Social Skills
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The Role of Parenting Styles
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Formulating an Individualized Treatment Plan
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