Hooked On Heartbreak
A Strategic Guide To Understand and Break Your Addiction To A Toxic Ex Or Partner
David Bennett and Jonathan Bennett (Author)
in Abuse
Created by
SmartlyIQ
About this Book
In Hooked On Heartbreak, authors David Bennett and Jonathan Bennett offer a fresh perspective on the topic of heartbreak by drawing upon both personal experiences and psychological research. With a combination of humor and practical advice, this book treats heartbreak as an opportunity for growth and self-discovery rather than just a painful experience to be endured. Readers will find themselves both entertained and enlightened as they navigate the complexities of love and loss. With insights that are both relatable and empowering, Hooked On Heartbreak is a valuable resource for anyone seeking to heal and thrive after a breakup.
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Book Insights
6 Parts
Overview
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Understanding the root of heartbreak
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Cultivating self-love
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Embracing mindfulness
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Breaking free from toxic patterns
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Communicating effectively
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