How to Deal With Anger When Everyone Is an Idiot
Controlling Your Temper Before It Controls You
Harper Wells (Author)
in Anger Management
Created by
SmartlyIQ
About this Book
How to Deal With Anger When Everyone Is an Idiot is a humorous and insightful self-help book that provides practical tips for managing anger in today's chaotic world. Author Harper Wells offers techniques for staying calm and composed when faced with frustrating situations and difficult people. With a blend of psychology, humor, and personal anecdotes, this book provides valuable advice for anyone seeking to navigate their emotions in a more effective way.
Comments (0)
Book Insights
6 Parts
Overview
-
Understanding the Root of Anger
-
Developing Empathy
-
Practicing Mindfulness
-
Setting Boundaries
-
Seeking Support
-
