How to deal with toxic people
Healing from emotional abuse of a toxic(narcissistic) relationship and reclaiming your self-worth
Christina J.moore (Author)
in Abuse
Created by
SmartlyIQ
About this Book
How to Deal with Toxic People by Christina J. Moore is a practical guide that provides strategies and techniques for dealing with toxic individuals in various aspects of life, whether it be in the workplace, friendships, or family relationships. The book offers valuable insights on setting boundaries, improving communication, and maintaining self-care in order to protect oneself from negativity and manipulation. Moore's insightful advice empowers readers to navigate difficult interactions with toxic people and prioritize their own well-being.
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Book Insights
7 Parts
Overview
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Understanding Toxic Behavior
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Recognizing Toxic Relationships
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Setting Boundaries
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Detaching and Letting Go
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Building Resilience
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Seeking Support
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