How to Stop Losing Your Sh*t with Your Kids
A Practical Guide to Becoming a Calmer, Happier Parent
Carla Naumburg (Author)
in Anger Management
Created by
SmartlyIQ
About this Book
How to Stop Losing Your Sh*t with Your Kids by Carla Naumburg is a practical parenting guide that offers effective strategies and tools to help parents navigate the challenges of raising children without losing their temper. With a compassionate and humorous approach, Naumburg provides valuable insights on how to manage overwhelming emotions, maintain calm, and build stronger connections with your kids. From practical exercises to mindful techniques, this book offers a roadmap to transform chaotic moments into opportunities for growth and connection in your family dynamic.
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Book Insights
9 Parts
Overview
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Understanding Your Triggers
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Cultivating Mindful Awareness
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Importance of Self-Care
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Validating Emotions
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Empathetic Communication
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Implementing Routines and Boundaries
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Finding Perspective and Gratitude
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Repairing and Reflecting
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