If the Buddha Got Stuck
A Handbook for Change on a Spiritual Path
Charlotte Sophia Kasl (Author)
in Mid-Life Management
Created by
SmartlyIQ
About this Book
If the Buddha Got Stuck is a thought-provoking and transformative book written by Charlotte Sophia Kasl. In this enlightening guide, Kasl explores the concept of being stuck in different aspects of life, like relationships, self-doubt, or career limbo, and provides practical insights inspired by Buddhist teachings to overcome these obstacles. With wisdom, compassion, and a touch of humor, the author encourages readers to embrace their true selves, let go of attachments, and find liberation from suffering. Through relatable stories and powerful exercises, If the Buddha Got Stuck offers guidance to navigate life's challenges, cultivate resilience, and experience a profound sense of freedom and peace in the present moment.
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Book Insights
9 Parts
Overview
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Embracing Imperfections
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Letting Go
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Mindfulness and Meditation
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Navigating Relationships
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Transforming Fear
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Cultivating Equanimity
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Self-Inquiry and Intuition
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Compassion for Self and Others
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