It Must Be My Hormones
A Practical Guide to Re-balancing your Body and Getting your Life Back on Track
Marion Gluck and Vicki Edgson (Author)
in Mid-Life Management
Created by
SmartlyIQ
About this Book
It Must Be My Hormones by Marion Gluck and Vicki Edgson is a comprehensive and insightful book that explores the impact of hormones on women's health and well-being. Drawing on their years of experience as hormone experts, Gluck and Edgson discuss the role of hormones in various aspects of women's lives, including mood, fertility, weight management, and aging. They provide practical advice and natural strategies to help women understand and take control of their hormones, empowering them to achieve better overall health and balance. With a combination of scientific research, personal stories, and easy-to-understand language, this book is a valuable resource for any woman seeking to optimize her hormonal health.
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Book Insights
9 Parts
Overview
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Introduction to Hormones
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The Menstrual Cycle
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Common Hormonal Disorders
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Hormonal Imbalances and Mental Health
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Hormonal Imbalances and Weight Management
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Hormones and Aging
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Balancing Hormones Naturally
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The Role of Hormones in Relationships
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