Just Breathe
For Life's Overwhelming Moments
Lisa Voigt (Author)
in Stress Management
Created by
SmartlyIQ
About this Book
Just Breathe by Lisa Voigt is a heartfelt novel that follows the story of Olivia, a young woman struggling to cope with the loss of her sister in a tragic accident. As she navigates through her grief and feelings of guilt, Olivia finds solace in the healing power of yoga and mindfulness. Through her journey of self-discovery and acceptance, Olivia learns how to let go of her pain and embrace the present moment. With its poignant narrative and relatable characters, Just Breathe explores themes of grief, healing, and finding inner peace.
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Book Insights
6 Parts
Overview
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Loss and grief
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Family relationships
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Self-discovery
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Mental health
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Healing and growth
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