Just Do Nothing
A Paradoxical Guide to Getting Out of Your Way
Joanna Hardis (Author)
in Emotional
Created by
SmartlyIQ
About this Book
Just Do Nothing by Joanna Hardis is a humorous and insightful book that encourages readers to slow down, relax, and embrace the power of doing nothing. Through personal anecdotes and practical tips, Hardis highlights the importance of self-care, mindfulness, and letting go of the pressure to constantly be productive. This book serves as a valuable reminder that sometimes, the best thing we can do for ourselves is to simply do nothing at all.
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Book Insights
6 Parts
Overview
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The Cult of Busyness
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The Benefits of Doing Nothing
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Embracing Stillness
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The Power of Intention
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Overcoming Resistance
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