About this Book
The book Kama Sutra Workout by DK is a unique fitness guide that takes inspiration from the ancient Indian text of the Kama Sutra. This innovative book combines the art of yoga, flexibility, and strength training with intimate body positions, providing a fun and engaging way to improve physical fitness and enhance intimacy in relationships. With clear instructions and vivid photographs, the book offers a range of workouts that target different muscle groups, improve posture, and build stamina, while also promoting a deeper connection between partners. Discover a new approach to wellness and exercise with the Kama Sutra Workout.
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Book Insights
7 Parts
Overview
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Background and History
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Mind and Body Connection
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The Eight Limbs of Exercise
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Fitness and Sexual Confidence
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Mindfulness and Breathing Techniques
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Meditation and Visualization Techniques
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