Kids CBT Workbook
Amazing fun and engaging activities to help children calm down and regain control. A great work book anger management workbook for kids
Christy Greene (Author)
in Anger Management
Created by
SmartlyIQ
About this Book
The Kids CBT Workbook by Christy Greene is a practical and user-friendly guide for children struggling with anxiety, depression, and other emotional challenges. Filled with engaging activities and exercises based on cognitive behavioral therapy (CBT) principles, this workbook helps kids develop coping strategies, build self-esteem, and manage their thoughts and feelings in a healthy way. With colorful illustrations and easy-to-follow instructions, this workbook is a valuable resource for kids, parents, and therapists alike.
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Book Insights
8 Parts
Overview
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The Importance of Thoughts
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The ABC Model
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Cognitive Distortions
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Managing Emotions
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Problem-Solving Skills
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Coping Skills
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Behavioral Activation
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