Laughing Your Way to Sanity
A Comedic Guide to Mental Wellness: Embrace Your Inner Clown to Find Happiness Amid Chaos
Ryan Ferrante (Author)
in Stress Management
Created by
SmartlyIQ
About this Book
Laughing Your Way to Sanity by Ryan Ferrante is a humorous and insightful book that explores the importance of finding humor in life's challenges. Ferrante shares personal anecdotes and practical tips to help readers navigate difficult situations with a smile and a sense of resilience. This book serves as a reminder that laughter truly is the best medicine for maintaining mental and emotional well-being.
Comments (0)
Book Insights
8 Parts
Overview
-
The Power of Laughter
-
Changing Perspectives
-
The Importance of Playfulness
-
Practicing Mindfulness
-
Building Resilience
-
Cultivating Gratitude
-
Connecting with Others
-
