Mental Toughness
Everyday Habits to Build Mental Resilience and Achieve Success (Self Improvement Series)
Luke Thybulle (Author)
in Success
Created by
SmartlyIQ
About this Book
Mental Toughness by Luke Thybulle is a practical guide to developing resilience, focus, and determination in order to achieve success in all areas of life. Drawing on his experience as a professional basketball player, Thybulle offers insights and strategies for building mental toughness and overcoming obstacles. Whether you are an athlete, student, or professional, this book provides valuable tools to strengthen your mindset and reach your full potential.
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Book Insights
6 Parts
Overview
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The Importance of Mental Toughness
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The Growth Mindset
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Overcoming Fear and Doubt
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Developing Focus and Discipline
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Building Resilience
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