Mindfulness Coloring Book For Adults
Zen Coloring Book For Mindful People | Adult Coloring Book With Stress Relieving Designs Animals, Mandalas, ... ADHD, Loss Of Anxiety, Relaxion, Meditation
YOURnotes Whimsical Relaxing Coloring Books (Author)
in Anxieties & Phobias
Created by
SmartlyIQ
About this Book
The Mindfulness Coloring Book For Adults by YOURnotes Whimsical Relaxing Coloring Books offers a delightful and therapeutic experience for individuals seeking relaxation and creativity. Filled with intricate and whimsical illustrations, this coloring book serves as a tool for mindfulness and stress relief. Each page is thoughtfully designed to stimulate focus and engagement, allowing readers to immerse themselves in the present moment and escape the demands of everyday life. Whether you are a coloring enthusiast or a novice looking to explore this popular trend, this book provides a peaceful retreat for your imagination and a means to express your artistic side. Let your worries fade away as you lose yourself in the captivating world of mindful coloring.
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Book Insights
7 Parts
Overview
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Introduction to Mindfulness
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The Art of Coloring
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Intricate Patterns
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Inspiring Quotes and Prompts
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Optional Coloring Techniques
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Mindful Coloring and Everyday Life
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