My Therapist Says I Need To Journal
Marissa Olivia Staples (Author)
in Emotional
Created by
SmartlyIQ
About this Book
In My Therapist Says I Need To Journal, author Marissa Olivia Staples explores the therapeutic benefits of journaling. Through personal anecdotes and practical advice, Staples guides readers on a journey of self-discovery and emotional healing. This book serves as a valuable tool for anyone looking to improve their mental health and well-being through the power of journaling.
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Book Insights
6 Parts
Overview
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Importance of Journaling
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Benefits of Journaling
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Getting Started with Journaling
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Self-Reflection and Growth
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Prompts and Exercises
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