NARC-B-Gone! Journal- Own your story!
Bridgette Morris and Lisa West (Author)
in Abuse
Created by
SmartlyIQ
About this Book
NARC-B-Gone! Journal- Own your story! is a powerful self-help book written by Bridgette Morris and Lisa West. In this journal, the authors provide a step-by-step guide to help individuals heal and recover from toxic relationships with narcissists. Through reflective exercises, prompts, and affirmations, readers are encouraged to take back control of their lives and rewrite their own narrative. This book is a valuable resource for anyone looking to break free from the cycle of narcissistic abuse and start a journey towards healing and empowerment.
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Book Insights
6 Parts
Overview
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Understanding narcissistic behavior
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Personal reflection
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Challenging negative beliefs
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Setting boundaries
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Healing and moving forward
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