Overcoming Public Speaking Anxiety
The RELIEF Approach for Easy and Fearless Presentations
in Self Esteem & Confidence
Created by
SmartlyIQ
About this course
The "EFT Your Fear of Public Speaking" course is designed to help individuals overcome their fear and anxiety associated with public speaking using the powerful Emotional Freedom Technique (EFT) combined with the RELIEF technique. This course encompasses four modules, each focusing on specific aspects of public speaking fears. Through a structured and comprehensive approach, participants will discover tools and strategies to eliminate fear, gain confidence, and deliver impactful speeches with ease.
Benefits
Overcome Public Speaking Fear: Develop the necessary skills to eliminate fear, anxiety, and nervousness associated with public speaking, allowing you to confidently express yourself.
Enhanced Communication Skills: Effectively communicate your ideas, thoughts, and expertise in any public speaking situation, making a lasting impact on your audience.
Increased Confidence: Expand your self-assurance and belief in your abilities, enabling you to step out of your comfort zone and take on new speaking opportunities.
Stress Reduction: Learn practical techniques to manage stress, tension, and performance anxiety, enabling you to deliver speeches in a calm, composed manner.
Personal Growth: Transform your mindset and develop a growth-oriented approach towards public speaking, fostering personal development and self-improvement.
Enhanced Communication Skills: Effectively communicate your ideas, thoughts, and expertise in any public speaking situation, making a lasting impact on your audience.
Increased Confidence: Expand your self-assurance and belief in your abilities, enabling you to step out of your comfort zone and take on new speaking opportunities.
Stress Reduction: Learn practical techniques to manage stress, tension, and performance anxiety, enabling you to deliver speeches in a calm, composed manner.
Personal Growth: Transform your mindset and develop a growth-oriented approach towards public speaking, fostering personal development and self-improvement.
Who This Course is For
The course 'Overcoming Public Speaking Anxiety: The RELIEF Approach for Easy and Fearless Presentations' is designed for individuals who struggle with public speaking anxiety and wish to improve their skills and confidence in delivering presentations. This course is suitable for a wide range of people, including students, professionals, entrepreneurs, public speakers, or anyone who wants to enhance their ability to speak in front of an audience.
It is particularly beneficial for individuals who experience fear, nervousness, or anxiety when speaking in public settings. The course aims to provide practical strategies and techniques to help participants overcome their speaking anxiety and develop a more relaxed and confident presentation style.
Whether someone is just starting out in public speaking or has been challenged by anxiety for years, this course offers tools and guidance to address those fears. It teaches participants how to manage anxiety, develop effective communication skills, engage with the audience, and deliver presentations with ease.
This course recognizes that public speaking anxiety is a common challenge faced by many individuals and aims to create a supportive environment where learners can share their experiences, learn from each other, and work towards becoming more comfortable and confident speakers.
Overall, the course targets individuals who want to gain mastery over their public speaking anxiety and become more effective and fearless presenters in various personal and professional settings.
It is particularly beneficial for individuals who experience fear, nervousness, or anxiety when speaking in public settings. The course aims to provide practical strategies and techniques to help participants overcome their speaking anxiety and develop a more relaxed and confident presentation style.
Whether someone is just starting out in public speaking or has been challenged by anxiety for years, this course offers tools and guidance to address those fears. It teaches participants how to manage anxiety, develop effective communication skills, engage with the audience, and deliver presentations with ease.
This course recognizes that public speaking anxiety is a common challenge faced by many individuals and aims to create a supportive environment where learners can share their experiences, learn from each other, and work towards becoming more comfortable and confident speakers.
Overall, the course targets individuals who want to gain mastery over their public speaking anxiety and become more effective and fearless presenters in various personal and professional settings.
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Module 1: Release
6 Parts
Lesson 1: Understanding Public Speaking Fear
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Lesson 2: Introduction to Emotional Freedom Technique (EFT)
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Lesson 3: Identifying Root Causes and Limiting Beliefs
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Lesson 4: Busting Confidence Blocks
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Lesson 5: Releasing Performance Anxiety
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Lesson 6: Integration and Reflection
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Module 2: Eliminate
6 Parts
Lesson 1: Effective Speech Preparation
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Lesson 2: Conquering Audience Engagement
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Lesson 3: Building Powerful Visual Aids
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Lesson 4: Managing Q&A Sessions
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Lesson 5: Impromptu Speaking Mastery
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Lesson 6: Integration and Reflection
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Module 3: Let Go
6 Parts
Lesson 1: Developing Authenticity and Presence
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Lesson 2: Vocal Power and Projection
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Lesson 3: Body Language Mastery
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Lesson 4: Stage Presence and Confidence
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Lesson 5: Handling Speaking Setbacks
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Lesson 6: Integration and Reflection
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Module 4: Innovate - Easy - Freedom
6 Parts
Lesson 1: Harnessing Creativity in Speech Delivery
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Lesson 2: Delivering Persuasive Speeches
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Lesson 3: Amplifying Storytelling Techniques
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Lesson 4: Harnessing Humor and Improvisation
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Lesson 5: Exploring Different Speaking Platforms
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Lesson 6: Integration and Course Review
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