Shadow Work Journal and Workbook
Heal Your Inner Child Affirmations: Guided Prompts and Exercises to Integrate Your Shadow Self for Beginners.
Borhimo (Author)
in Abuse
Created by
SmartlyIQ
About this Book
Shadow Work Journal and Workbook by Borhimo is a practical guide designed to help readers navigate their inner shadows and discover more about their authentic selves. This journal provides prompts, exercises, and reflection points to delve deeper into the unconscious parts of oneself, allowing for self-discovery, healing, and personal growth. With a combination of psychological techniques and spiritual practices, this book empowers readers to confront their shadows and integrate them into their lives in a healthy and transformative way.
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Book Insights
6 Parts
Overview
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Introduction to Shadow Work
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Understanding Your Shadows
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Embracing Your Shadows
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Shadow Work Practices
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Integration and Healing
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