Shadow Work Prompts
Practical Shadow Work Workbook, 50+ Guided Exercises, Shadow Work Journal Perfect for Beginners, Adults, Kids, and Teens.
Michele Gazzella (Author)
in Personal Transformation
Created by
SmartlyIQ
About this Book
Shadow Work Prompts is a collection of thought-provoking journal prompts aimed at guiding readers through the process of exploring their shadow selves. Written by experienced therapist and writer Michele Gazzella, this book offers a gentle and compassionate approach to delving into the darker, hidden aspects of oneself in order to foster personal growth and healing. Through introspective questioning and reflection, readers are encouraged to confront their fears, insecurities, and repressed emotions, ultimately leading to a deeper understanding and acceptance of themselves.
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Book Insights
7 Parts
Overview
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Introduction to Shadow Work
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Importance of Shadow Work
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Shadow Work Prompts
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Journaling Exercises
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Self-Reflection
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Inner Healing
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