Stop People Pleasing
How to Start Saying No, Set Healthy Boundaries, and Express Yourself
Chase Hill (Author)
in Anger Management
Created by
SmartlyIQ
About this Book
Stop People Pleasing by Chase Hill is a self-help book that delves into the unhealthy habit of constantly seeking approval and validation from others. With practical strategies and insightful advice, Hill guides readers on their journey towards breaking free from the cycle of people pleasing. By promoting self-confidence, setting boundaries, and prioritizing personal needs, this empowering book encourages individuals to reclaim their authenticity and live a fulfilling life based on their own desires and values. With relatable anecdotes and actionable steps, Stop People Pleasing offers a valuable roadmap to help readers overcome the fear of rejection and live a more empowered and assertive life.
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Book Insights
6 Parts
Overview
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Understanding People Pleasing
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Overcoming Limiting Beliefs
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Establishing Healthy Boundaries
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Building Resilience
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Cultivating Healthy Relationships
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