STOP PLEASING PEOPLE
How to put yourself first, start saying no, stop worrying about what others think, set healthy boundaries, and defeat your guilt.
William Spann (Author)
in Parenting & Relationships
Created by
SmartlyIQ
About this Book
STOP PLEASING PEOPLE is a self-help book that delves into the harmful effects of constantly seeking approval from others and offers practical advice on how to break free from the cycle of people-pleasing. Author William Spann explores the root causes of this behavior and provides strategies for building self-confidence, setting boundaries, and prioritizing one's own needs and desires. Through personal anecdotes and actionable tips, Spann empowers readers to cultivate a healthier sense of self-worth and live more authentically.
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Book Insights
5 Parts
Overview
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Understanding the root of people-pleasing behaviors
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The negative impacts of people-pleasing
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Building self-confidence and self-acceptance
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Embracing authenticity
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