Teaching Yoga with Intention
The Essential Guide to Skillful Hands-On Assists and Verbal Communication
Judith Hanson Lasater (Author)
in Communication
Created by
SmartlyIQ
About this Book
Teaching Yoga with Intention by Judith Hanson Lasater is a comprehensive guide for yoga instructors who want to create meaningful and transformative experiences for their students. Through her decades of experience as a yoga teacher, Lasater offers practical advice and guidance on how to teach with intention, incorporating mindfulness, compassion, and self-reflection into each class. The book covers various aspects of teaching yoga, including sequencing, creating a safe and inclusive environment, cultivating students' self-awareness, and balancing physical postures with breathwork and meditation. Lasater's thoughtful insights and practical exercises make this book a valuable resource for both new and experienced yoga teachers looking to deepen their practice and inspire their students.
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Book Insights
8 Parts
Overview
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Setting an Intention for Teaching
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The Importance of Self-Inquiry
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Cultivating a Learning Environment
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Sequencing and Class Structure
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Mindful Assists and Adjustments
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Ethics and Professionalism
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Teaching Yoga as a Lifelong Practice
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