The Assertiveness Guide for Women
How to Communicate Your Needs, Set Healthy Boundaries, and Transform Your Relationships
Julie de Azevedo Hanks PhD LCSW and Riane Eisler JD (Author)
in Communication
Created by
SmartlyIQ
About this Book
The Assertiveness Guide for Women written by Julie de Azevedo Hanks PhD LCSW and Riane Eisler JD is a thought-provoking and empowering book that provides a comprehensive guide on developing assertiveness skills specifically targeted towards women. Based on extensive research and the authors' wealth of professional experience, this book addresses the unique challenges that women often face in effectively expressing themselves and setting boundaries. Covering topics such as communication styles, self-esteem, assertive behavior in various contexts, and navigating social expectations, this book offers practical tools, personal anecdotes, and insightful strategies to help women build confidence, increase self-worth, and find their voice. With a blend of psychological expertise and a feminist perspective, The Assertiveness Guide for Women serves as an invaluable resource for women seeking to assert themselves in all aspects of their lives.
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Book Insights
11 Parts
Overview
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Understanding Assertiveness
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Overcoming Social and Cultural Expectations
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The Assertiveness Continuum
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Assertiveness in Relationships
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Tackling Self-Worth Issues
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Cultivating Emotional Resilience
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Creating Authentic Boundaries
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Nurturing Empathy
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Cultivating Assertiveness in Leadership
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Practicing Self-Care
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