The Beasts in Your Brain
Understanding and Living with Anxiety and Depression
Katherine Speller (Author)
in Death & Grief
Created by
SmartlyIQ
About this Book
The Beasts in Your Brain by Katherine Speller is a fascinating exploration of the complex and often mysterious world of brain function. Through engaging anecdotes, scientific research, and personal reflections, Speller delves into the behaviors and instincts rooted in our brains that influence our thoughts, emotions, and actions. From examining the primal instincts that drive us to fight or flee to exploring the complexities of empathy and decision-making, this book offers an enlightening look at the inner workings of the human mind. Ultimately, The Beasts in Your Brain serves as a compelling reminder of the deep-seated connections between our brains and behaviors.
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Book Insights
4 Parts
Overview
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The Role of Emotions
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The Influence of Cognitive Biases
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The Importance of Self-Reflection
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