The Inner Child Workbook
What to do with your past when it just won't go away
Cathryn L. Taylor (Author)
in Emotional
Created by
SmartlyIQ
About this Book
The Inner Child Workbook by Cathryn L. Taylor is a comprehensive self-help guide that focuses on healing and nurturing the inner child. Through a series of thought-provoking exercises and therapeutic techniques, the author helps readers uncover and address past traumas or unresolved issues that have shaped their emotional and psychological well-being. Taylor guides readers on a transformative journey of self-discovery, enabling them to develop a deep understanding of their inner child's needs, fears, and desires. By providing practical tools and exercises, this workbook serves as a valuable resource for individuals seeking to reconnect with their inner child, heal emotional wounds, and cultivate self-compassion and personal growth.
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Book Insights
6 Parts
Overview
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The Inner Child
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Childhood Trauma
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Connecting with the Inner Child
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Emotional Reparenting
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Forgiveness and Boundaries
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