The Post-Traumatic Stress Disorder Sourcebook, Revised and Expanded Second Edition
A Guide to Healing, Recovery, and Growth
Glenn Schiraldi (Author)
in Anger Management
Created by
SmartlyIQ
About this Book
The Post-Traumatic Stress Disorder Sourcebook, Revised and Expanded Second Edition by Glenn Schiraldi is a comprehensive guide that offers a wealth of information on understanding and healing from post-traumatic stress disorder (PTSD). Drawing from years of research and clinical experience, Schiraldi provides a compassionate and practical approach to navigating the challenges of PTSD. This book covers a range of topics, including the causes and symptoms of PTSD, different treatment options, self-help techniques, and strategies for building resilience. It also includes real-life stories of individuals who have successfully overcome PTSD. Whether you are a survivor, a caregiver, or a mental health professional, this book serves as an invaluable resource for learning and coping with the devastating effects of PTSD.
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Book Insights
6 Parts
Overview
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Understanding PTSD
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Recognizing PTSD Symptoms
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Treatment and Healing
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Coping Strategies and Self-Help Techniques
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Navigating Relationships and Daily Life
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