The Shadow Work Journal

The Shadow Work Journal by Keila Shaheen is a transformative self-help book that guides readers on a journey of self-discovery and growth. This unique journal offers a step-by-step approach to exploring one's shadow self - the hidden aspects of personality that often hold us back from living a fulfilling life. Through thought-provoking prompts and exercises, Shaheen empowers readers to confront their fears, confront their past traumas, and embrace their authentic selves. With its reflective and introspective nature, The Shadow Work Journal is an invaluable tool for anyone seeking personal growth and emotional healing.