The Shadow Work Journal
A Guide to Integrate and Transcend Your Shadows: The Essential Guidebook for Shadow Work
Maria Rodriguez (Author)
in Personal Transformation
Created by
SmartlyIQ
About this Book
The Shadow Work Journal by Maria Rodriguez is a guidebook designed to help readers explore and heal their inner shadows. Filled with prompts, exercises, and reflections, this journal offers a structured approach to uncovering and addressing hidden emotional wounds, fears, and negative patterns that may be holding readers back from living their fullest lives. Through the practice of shadow work as outlined in this book, readers can gain greater self-awareness, inner peace, and personal growth.
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Book Insights
5 Parts
Overview
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Understanding the Shadow
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Self-Discovery
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Inner Child Work
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Healing and Integration
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