The Social Skills Guidebook
Manage Shyness, Improve Your Conversations, and Make Friends, Without Giving Up Who You Are
Chris MacLeod MSW (Author)
in Anxieties & Phobias
Created by
SmartlyIQ
About this Book
The Social Skills Guidebook by Chris MacLeod MSW is a comprehensive self-help book that provides readers with practical advice and strategies to improve their social skills and build stronger interpersonal connections. Drawing from his expertise as a social worker, MacLeod offers valuable insights into understanding social dynamics, overcoming shyness and social anxiety, developing effective communication skills, and creating meaningful relationships. Through relatable anecdotes, exercises, and step-by-step guidance, this book empowers readers to navigate social situations with confidence, enhance their social lives, and ultimately, live a more fulfilled and connected life.
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Book Insights
9 Parts
Overview
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Understanding Social Skills
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Overcoming Shyness and Social Anxiety
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Building Conversational Skills
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Assertiveness and Boundaries
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Establishing and Strengthening Relationships
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Understanding Social Dynamics
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Handling Rejection and Embracing Failure
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Improving Self-Confidence and Social Competence
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