The way you speak to yourself Matters
An Inspiring and Empowering coloring book for everyone
Jade L Winters (Author)
in Art Therapy & Relaxation
Created by
SmartlyIQ
About this Book
The Way You Speak to Yourself Matters is a self-help book by Jade L Winters that explores the power of our inner dialogue and the impact it has on our lives. The book offers practical advice and exercises to help readers develop a positive self-talk habit, boost self-esteem, and cultivate a more compassionate relationship with themselves. Winters emphasizes the importance of treating oneself with kindness and understanding, and guides readers on a journey towards greater self-acceptance and personal growth.
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Book Insights
7 Parts
Overview
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The Power of Positive Self-Talk
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Recognizing Negative Self-Talk
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Changing Your Inner Dialogue
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Building Self-Confidence
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Overcoming Limiting Beliefs
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Cultivating Self-Compassion
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