The Wisdom of Anxiety
How Worry and Intrusive Thoughts Are Gifts to Help You Heal
Sheryl Paul MA (Author)
in Anxieties & Phobias
Created by
SmartlyIQ
About this Book
The Wisdom of Anxiety by Sheryl Paul MA is a thought-provoking book that explores the often misunderstood and stigmatized experience of anxiety. Drawing from her years of experience as a counselor and spiritual guide, Paul unveils anxiety as a transformative and enlightening teacher rather than a mere inconvenience to be eliminated. Through intimate stories, practical advice, and profound insights, she offers a fresh perspective on anxiety, guiding readers to uncover the underlying causes and embrace it as a catalyst for personal growth and healing. This book is a compassionate and empowering resource for anyone seeking to navigate the complexities of anxiety and harness its transformative power.
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Book Insights
9 Parts
Overview
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Reconceptualizing Anxiety
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Anxiety as a Teacher
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The Origins of Anxiety
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Navigating Relationships
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Anxiety and Spirituality
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The Role of Compassion
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Moving Through Anxiety
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Embracing Uncertainty
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